Westlake Village, CA
Men's Wellness Coaching in Westlake Village and the Conejo Valley
Joseph Sparks, LCSW, coaches high-performing men through burnout, poor sleep, low energy and stress that follows them home. He's based in Westlake Village, meets clients in person locally, and works with men across the country by video and phone.
In person or online
If you live or work around Westlake Village, Thousand Oaks, Agoura Hills, Calabasas, Oak Park, Newbury Park or the west San Fernando Valley, you can meet with Joey face to face. If you travel constantly or live somewhere else entirely, the same program runs by video and phone. The daily check-ins happen on your phone either way.
Who this is for
Founders, executives, physicians, attorneys and other men who carry a lot and have stopped feeling like themselves. You've usually tried the obvious fixes already. What's missing is someone who looks at sleep, stress, training, food and life at home together and keeps the plan going between sessions.
How it works
- Start Bloodwork reviewed with a partner physician, plus a full intake
- Weekly A session with Joey, in person or online
- Daily Two quick check-ins on sleep, stress, readiness, mood, food and recovery
- Between Joey watches your numbers and reaches out when a day goes sideways
Programs run six or twelve weeks. The coaching page covers both, and small-group retreats are there if you want a few immersive days with other men.
Before you book
Common questions
Do you meet in person?
Yes. Joey meets clients in person in the Westlake Village area and works by video or phone with men anywhere in the US. Tell him what works for you on the free call.
I don't live near Westlake Village. Can I still work with Joey?
Yes. The coaching programs run by video and phone nationwide, with the same daily check-ins and weekly sessions. Retreats are held in person in California, Lake Tahoe, Colorado and Utah.
Is this therapy?
No. Joey is a Licensed Clinical Social Worker, and that training shapes how he coaches, but these programs are coaching, not therapy or medical care. Lab work is reviewed by a partner physician, and anything medical stays with your doctor.
How do I start?
Book a free 30-minute call. Joey will ask what's going on and tell you honestly whether coaching is the right next step.
Talk to Joey first
A free 30-minute call is the easiest way to find out whether coaching fits, and whether in person or online makes more sense for you.