This is not a vacation.
It is a recalibration.
RETREATS
8 to 12 men. A private home in some of the most powerful landscapes in the American West. Multiple days of guided workshops, outdoor challenges, contrast therapy, clinical education, and the kind of honest community most men have never experienced.
Every retreat is built on the same clinical framework as our coaching programs, compressed into an immersive experience designed to create breakthroughs that months of solo work cannot replicate.
Most retreats are built around motivation. A temporary high that fades by Tuesday.
Our retreats are built on a clinical foundation. Joey is a licensed therapist. The workshops are informed by neuroscience and stress physiology. The bloodwork is real. The protocols are evidence-based. Every man goes home with a measurable plan, not just a memory.
We keep groups small on purpose. 8 to 12 men means every person gets direct time with Joey and the clinical team. No one is a spectator.
This Is Not Another Men's Retreat
— THE CLINICAL FOUNDATION
A Day at a Sparking Change Retreat
OUR DAILY RHYTHM
4:00 PM
Outdoor challenge. Hike, surf, mountain bike, or guided nature experience.
Plus daily guest speakers and morning and night check-ins tracked in real time.
7:00 AM
Sunrise movement and breathwork with the performance coach.
8:00 AM
Breakfast and nutrition education with our chef and nutritionist.
9:30 AM
Workshop on stress science, mindset, or nervous system regulation.
11:00 AM
Contrast therapy. Sauna and cold plunge with guided recovery.
12:30 PM
Lunch and free time.
2:00 PM
Workshop on goal setting, dopamine reset, or performance identity.
8:00 PM
Integration reflection with the mentor team.
10:00 PM
Quiet hours.
6:30 PM
Dinner and community circle.
Before You Arrive
⚡︎ Every man completes comprehensive bloodwork, a full intake questionnaire, and a pre-retreat call with the clinical team before they arrive.
⚡︎ Your goals are documented.
⚡︎ Your labs are reviewed.
⚡︎ Your mentor pairing is set.
⚡︎You show up ready to work.
AFTER You LEAVE
⚡︎ Within 48 hours you receive an integration worksheet.
⚡︎ Within 7 days you have a follow-up call with Joey.
⚡︎ At 4 to 6 weeks you retest your labs to measure what changed.
⚡︎ You join the alumni community and the membership portal.
⚡︎ If you want to continue with coaching or a membership tier, the transition is seamless.
WHERE WE GO
Southern California Coast. Lake Tahoe. Colorado. Utah.
Every retreat is held in a private home with space for the full group, recovery areas, outdoor access, and community meals.
